Dr. Shigeaki Hinohara’s Recommendations For Living Longer
Dr. Shigeaki Hinohara’s Recommendations For Living Longer How does someone live to well over 100? What habits might they have to help us live that long? Dr. Shigeaki Hinohara (1911 – 2017) gave us the answer that suited him. He lived to 104 and enjoyed an active life in Japan. He wrote over 150 books […]