Exploring the Depths of Courage in Everyday Life

In a world fraught with uncertainties, fear often seems to be the unwelcome guest that just won’t leave the party.  It lurks in the shadows, ready to pounce on our hopes and dreams with a well-timed and often lingering scare tactic.  Amidst the chaos, there exists a powerful antidote that we all possess – courage. […]

Finger Exercises For Generating Brainpower

Mudras: Yoga For Your Fingers. Imagine tiny yoga poses for your hands, guiding them through gentle stretches and peaceful bends. Sure, it sounds a bit out there, but if it makes you feel good, why not? Legend has it that these hand movements can turn your mood from ‘meh’ to ‘ohm’ faster than you can […]

Iodine: A One-Stop Shop For Wellness

Here’s a brief example of how modern medicine deals with and eliminates the symptoms rather than the cause.  When the liver is eliminating toxins, the toxins will leave the body along the path of least resistance. This could manifest in one person as bad breath, or in another as body odour, diarrhoea or a skin […]

Dr. Shigeaki Hinohara’s Recommendations For Living Longer 

Dr. Shigeaki Hinohara’s Recommendations For Living Longer  How does someone live to well over 100?  What habits might they have to help us live that long?  Dr. Shigeaki Hinohara (1911 – 2017) gave us the answer that suited him. He lived to 104 and enjoyed an active life in Japan. He wrote over 150 books […]

Water Fluoridation – The Hidden Dangers

Many people believe that fluoridated water is a healthy choice for both adults and children alike. It supposedly prevents cavities, and the government even adds it to many local areas’ drinking water as a way to prevent tooth decay. However, the assumption that fluoride is a great thing to drink on a daily basis is […]

Blotting : A Natural Cure for Gum Disease

Suffering from gum disease, also known as periodontal disease, is no laughing matter. Your breath will smell terrible, you will be at a higher risk for heart disease, and advanced gum disease can lead to tooth loss. Bills for dental care can be sky-high, so it can be difficult to get it treated once you […]

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If you like reading my blog, and have enjoyed the free downloads, then you’ll love my Twitter and Facebook pages, where I share lots of info on a regular basis¬ By following or liking the pages, you’ll be the first to see: any new articles I write new blog posts offers and promotions links I […]

Do you know the hidden secret of water?

The Hidden Secret of Water I will show you a secret that only few people know. You will be one of the first to discover this. You will need: 1. a pair of scissors 2. a paper in your favourite colour 3. a pen in your favourite colour 4. a bottle of water With the […]