Let’s tune in to the lymphatic system—your body’s VIP trash collection crew, your health janitor, complete with fluid-filled nodes, vessels, glands and organs, whisking away waste and excess fluids from bloodstream, cells and tissues while also serving as a pathway for immune cells to patrol and respond to threats. Just as rivers and streams nourish […]
Gaining a sense of rapport with people is an art form that can be achieved in different ways. This somewhat unusual way does provide a background to how it can be done slowly and effectively. Imagine yourself in the Wild West days of America. That’s about one hundred and fifty years ago. What you need […]
When people embark on a campaign of eye exercises, they generally start with an excitement for the much-anticipated vision improvements that lie ahead. And they practice faithfully for a week….or two. Then the enthusiasm wanes. When an Improvement is noticed, however small, for some reason that’s the point at which many people slow down […]
Showers vs Baths; Hot vs Cold Having a hot shower after some exercise is a wonderful feeling, but what are the healthy alternatives? It’s claimed the downside of a shower lies in the notion that falling water ‘breaks up’ a person’s aura. Similarly, we might argue that the downside of a hot bath lies in […]
