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Nothing says “Health” better than a vibrant smile.

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If you´re lucky enough to have one, it is a real asset you definitely want to protect.

And if yours is a bit less than perfect, you may want to consider taking advantage of cosmetic dentistry to improve the appearance of your teeth.

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Actually, it’s often more than just appearance:

The state of your mouth affects your overall health.

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One of the things you might be tempted to improve your smile is buying a tooth whitening kit and applying it on several occasions during the next week. The improvement will probably be instant – and gratifying – but you might be disappointed when the discolouration returns soon afterwards.

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When you then start to look at tooth cleaning kits, like 1.2 million other people do  EVERY MONTH,  you will probably surprised by the incredibly harsh chemicals used.

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And indeed you can find better  and more reliable methods.

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Whatever claims the product you are thinking of using makes, the facts are simple: your teeth can only be whitened successfully if they are clean and free of decay. Ignore this information and you may produce a very ‘uneven’ smile.  Hence my recommendation as a first step is having your teeth cleaned by a hygienist.

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You can attain great improvement in whitening your teeth by using oil pulling for about 6-8 weeks and finish off with your home made toothpaste (Chapter SIX) after every pulling session.

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There are several precautions you want to consider such as pregnancy, breastfeeding or smoking.

A good idea might be to check first with your dentist.

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