The Value of Oxygen
Oxygen, that most essential of elements, the invisible elixir of life. Without it, you’d drop faster than a soufflé in a draft.
Three minutes, maybe four, before your brain starts protesting like a toddler denied sweets. Tom Cruise might hold his breath for six, and Kate Winslet for a theatrical seven minutes and fifteen seconds, but mere mortals? We don’t fare so well.
While we’re on the topic of life’s non-negotiables, let’s take stock: water, you can soldier on without for about three days before you shrivel like a prune. Food? With enough water, you might stretch that to four weeks. But oxygen? You’re counting breaths, not days.
This miraculous gas keeps us from keeling over. It’s not just the stuff of life; it’s the very fabric of the universe. Oxygen makes up a hefty 46% of the Earth’s crust. Your own body is two-thirds oxygen. In its more exotic forms – liquid or solid – oxygen sports a fetching pale blue hue.
And those dazzling dances in the night sky, the auroras borealis and australis? That’s just oxygen showing off.
At the cellular level too, oxygen is a VIP. It’s the enabler of respiration, the process that fuels every muscle twitch and thought flicker with Adenosine Triphosphate (ATP), the cell’s energy currency.
Without it, your body is just a biological paperweight.
Medicine has its own love affair with oxygen. It’s the unsung hero in operating theatres, an undoubted saviour in respiratory wards, and the mainstay in emergency treatments from asthma to COVID-19.
Oxygen therapy is a vital breath of fresh air for the sick and weary.

Let’s not overlook its therapeutic charm. Wounds, burns, and infections? Oxygen’s got your back. Scuba divers suffering from the bends or climbers gasping at high altitudes? Hyperbaric oxygen is the answer. It even gives your brain a boost, sharpening memory and focus, while soothing anxiety like a mental balm.
In short, oxygen’s role is indispensable, its value immeasurable. As custodians of this planet, it’s our duty to protect and preserve the balance of this vital gas.
After all, we’re just borrowing our breaths from the atmosphere, and the least we can do is keep the supply fresh for those who follow.
Taking a deep breath is a form of inspiration.



hey elmar, you write so poetically… and english is not your first language. Amazing. Do you plan to have a hyperbaric oxygen facility at your practice? Still promote your book to all. keep well. g
Hey Graham,
thank you for your lovely feedback.
The new practice will have space for a hyperbaric chamber.