Chapter 7 . Bad Breath . Is there anything worse than smelling bad breath when you talk to someone? Even worse is not knowing you suffer from bad breath and no one’s telling you! Stay tuned and discover what may be causing this annoying condition. You’ll also learn how to get rid of it. And […]
Chapter 8 . Tooth Ache . You often hear toothache is amongst the worst pains known to man. So we thought you might like to know what to do when tooth ache strikes. Normally this happens on a Friday afternoon when your dentist is already on the 3rd hole of his golf course. We put […]
Chapter 6 . Making Your Own Toothpaste . If you are a fan of do-it-yourself or just want to be absolutely sure to have no ‘nasties’ in your tooth paste, why not prepare your own tooth paste? It is cheap to produce. Our guidelines are easy to follow. You only need three household ingredients. There […]
Chapter 5 . How You Brush, Floss and Tongue Scrape . Brushing your teeth regularly is what most people assume to be sufficient to keep their teeth healthy. Most people brush for less than a total of two minutes per day. Only a few consider flossing necessary. Other cleaning techniques like tongue scraping are rarely […]
Chapter 4 . The Dr. Phillips Blotting Technique . Still worried about the condition of your gums, your teeth or even your breath? Here is the solution to your bleeding gums. You are about to uncover one of the best kept secrets in dentistry. Over forty years ago this simple technique to keeping gums healthy […]
Chapter 3 . Gum Dis-ease Your teeth are healthy but the gums need to come out! Ever heard your dentist saying that? You brush and floss you even use a water pik and mouthwash and still your gums bleed, swell or shrink. You are about to learn why this happens and why it is so […]
Chapter 2 . Tooth Decay: Affects Your Whole Body . Is it really germs, bugs or worms that make your teeth decay? Forget for a moment everything you’ve ever learned about how and why teeth decay. The truth is by far more exciting. As soon as you discover the real causes you are able to […]
Chapter 1 . The Living Tooth Discover that your teeth are as hollow as Swiss cheese. They are living organs with nerves and blood vessels. Understanding the structure of your teeth will give you the knowledge you need when you want to make a sound decision in the dental chair. It´s your choice to make […]
Nothing says “health” better than a vibrant smile. If you´re lucky enough to have one, it’s a real asset you definitely want to protect. Actually, it’s far more than just appearance: the state of your mouth affects your overall health and your overall health affects your mouth.
Once you start researching the aspects that give you a happy smile you will always find yourself coming to the same conclusion. It´s your dental hygiene regime and your nutrition, your diet, the things you eat and drink day by day that determine your health hence the state of your teeth. A balanced diet is especially important for our children to let them grow into healthy adults. The following story shows the impact food can have on a child´s live making it heaven or hell.
Five Steps to Maintain Healthy Gums and Teeth provides with easy,