How You Brush, Floss and Tongue Scrape

Chapter 5 . How You Brush, Floss and Tongue Scrape . Brushing your teeth regularly is what most people assume to be sufficient to keep their teeth healthy. Most people brush for less than a total of two minutes per day. Only a few consider flossing necessary. Other cleaning techniques like tongue scraping are rarely […]

The Dr. Phillips Blotting Technique

Chapter 4 . The Dr. Phillips Blotting Technique . Still worried about the condition of your gums, your teeth or even your breath? Here is the solution to your bleeding gums. You are about to uncover one of the best kept secrets in dentistry. Over forty years ago this simple technique to keeping gums healthy […]

Gum Dis-ease

Chapter 3 . Gum Dis-ease Your teeth are healthy but the gums need to come out! Ever heard your dentist saying that? You brush and floss you even use a water pik and mouthwash and still your gums bleed, swell or shrink. You are about to learn why this happens and why it is so […]

Tooth Decay: Affects Your Whole Body

Chapter 2 . Tooth Decay: Affects Your Whole Body . Is it really germs, bugs or worms that make your teeth decay? Forget for a moment everything you’ve ever learned about how and why teeth decay. The truth is by far more exciting. As soon as you discover the real causes you are able to […]

The Living Tooth

Chapter 1 . The Living Tooth Discover that your teeth are as hollow as Swiss cheese. They are living organs with nerves and blood vessels. Understanding the structure of your teeth will give you the knowledge you need when you want to make a sound decision in the dental chair. It´s your choice to make […]

Why Minerals Are Essential For Your Teeth & Gums

Nothing says “health” better than a vibrant smile. If you´re lucky enough to have one, it’s a real asset you definitely want to protect. Actually, it’s far more than just appearance: the state of your mouth affects your overall health and your overall health affects your mouth.

Once you start researching the aspects that give you a happy smile you will always find yourself coming to the same conclusion. It´s your dental hygiene regime and your nutrition, your diet, the things you eat and drink day by day that determine your health hence the state of your teeth. A balanced diet is especially important for our children to let them grow into healthy adults. The following story shows the impact food can have on a child´s live making it heaven or hell.

Five Simple Steps to Maintain Healthy Gums and Teeth

Five Steps to Maintain Healthy Gums and Teeth provides with easy,

Do you know the hidden secret of water?

The Hidden Secret of Water I will show you a secret that only few people know. You will be one of the first to discover this. You will need: 1. a pair of scissors 2. a paper in your favourite colour 3. a pen in your favourite colour 4. a bottle of water With the […]