5 Natural Products You Could Be Using Right Now

There have been many different cases in the news about toxic finds in products that are used every day. The side effects of these toxic chemicals – everything from formaldehyde to benzene – can be anything from a minor reaction like stomach sickness to cancer. It’s no wonder why so many people are pushing for […]

How Does Alcohol Affect Weight Loss?

Alcohol is considered part of almost any grown-up party. People talk over wine, shoot pool while drinking beer, and of course, lounge by the pool while sipping cocktails. If you have been trying to lose weight, however, these carefree drinks are not helping you attain your goal. Any alcoholic beverage will have a certain amount […]

Why Should We Drink More Water?

So Why Should We Drink More Water? Doctors keep trying to convince the average person that they need to drink more water. People often will try to increase their intake, or simply won’t listen. Why drink water if you don’t feel thirsty? The reasons why might shock you. Even mild dehydration (which is virtually undetectable) […]

Want more? How about Facebook and Twitter?

If you like reading my blog, and have enjoyed the free downloads, then you’ll love my Twitter and Facebook pages, where I share lots of info on a regular basis¬ By following or liking the pages, you’ll be the first to see: any new articles I write new blog posts offers and promotions links I […]

The Most Important Part of Your Body

Discover the most important part of your body and how you can get it aligned properly to maximise your health

Today’s Diet & Nutrition, Part 2

Every month a new diet is launched that claims to be the perfect one for you to lose weight, gain muscle strength, become healthier or live longer.
But after decades of specialist advice, people in the western world remain overfed and undernourished.

Today’s Diet & Nutrition, Part 1

. . . . . . Already in 1936, the US Government warned all Americans to start supplementing their diets with minerals because the American farmlands had become severely mineral deficient due to over-farming. . They warned of degenerative diseases caused by mineral deficiencies to reach epidemic proportions within 50 to 60 years. . . […]

Laser Assisted Dentistry

If you have any fear of dentistry and sedation or general anaesthetic are no options then laser treatment might be a way for you. With its many benefits it becomes increasingly popular amongst patients and dentists alike.

Your Dental Check Up

If you haven´t been to the dentist for a while, make sure you get a comprehensive dental check up.